Y’all, I took literally almost six pages of notes during this episode. James shares his story with us and gives us some more insight into how he develops his deep understanding of the importance of consistency over intensity when establishing habits to last. So many of us have read Atomic Habits, and it’s so good.īG: But in this episode, we’re going to get to meet the man behind the book.

This is part one of a two-part series that Brené is doing with James Clear on habits and his book, Atomic Habits, which has sold more than 5 million copies worldwide and has been translated into more than 50 languages. More to come, I think we’re going to talk more about the book on the podcast in the upcoming weeks, but I did get to sneak away so that I could introduce the podcast for you this week. It’s really a culmination of Brené’s work over the last 25 years. Bryan and Cookie have been here trucking boxes up and down the stairs, getting ready for launch, and we could not be more excited about this book, y’all. We got four pallets full of our new book, Atlas of the Heart, that comes out November 30th. We’re still not fully back, but there are a few of us here from time to time, and this week we got the most special delivery. I’m up here at the office, I was just going to start with a little sneak peak into what’s been going on with us this week. Our standard subscription price is: 1-year subscription for $43.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD.Barrett Guillen: Hi everyone, I’m Barrett Guillen, and this is Dare to Lead. Want more from Atomic habits+? Get PREMIUM and enjoy: Our goal is to make healthy routines an inseparable part of your life. Atomic habits started as a habit tracker, but it evolved into self-improvement, coaching, and mental health platform. Prioritize your mental health, build healthy habits and improve your life one step at a time.

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